2 posts tagged “music”

I know I've been on the music kick lately but what the heck...here I go again.  Name a song that brings about a great memory.  Kenny Chesney sang the song I go back... SO what takes you back?

Here's a few of mine-

Wonder Wall - by Oasis reminds me of my first love.  She was crazy but first loves are firsts loves.

Thats When I Love You - by Phil Vasser was the first song I danced to with my wife.  It was also our first dance at our wedding.

Self Esteem - by Offspring was always the first song on my tape for every morning run.

What are yours?

But I get up again.  We had a recent discussion at work about the songs that get stuck in your head after you hear them.  Blondie "The Tide is High..."Safety Dance" (We can dance if you want to)...Jerimiah was a bullfrog...etc.  The winner was Tub Thumping.  (I get knocked down but I get up again, you ain't never going to keep me down).  I'm sure my boss would love the quality use of time.  Anyway yesterday was another good workout.  We did a 1-2-3-4-5-4-3-2-1 workout.  (EX 1 min on- 1 min off- 2 minute on- 2 minute off etc. continuous running no stopping)  In the 49 minutes of the workout Scot, Josh and I ran 8 1/4 miles.  We ran a mile in the 5 minute on and after the first minute on we still went through the quarter at 68.  See this is why I refer to Scot as the bad man...we are racing Friday night at the Midnight River Run so the work out was intendeded to be controlled.  While it was not nearly as bad as the miles last week, it was still a hard workout.  Ow well, Friday is more of a workout/race.  (especally since I'll be at 90 miles again this week)  Hope everyone's summer training is going well.