Where do you go Cotton Eyed Joe???

Comments

1. Hmm. Very tough.
2. Yes!!! This is what it's all about. That's what makes me want to work harder.
3. The workout ROCKED!!!
4. Wimps, er, pansies. My lawn is overgrown. I'm saving it to loosen up after the Mini.
5. Never heard of it. I need to read more.

I'm doing great!!!!!
Just keep your head above the waves and eventually the flood will recede, right?

Regarding #3, it's good (for my ego) to see that you're mortal! I've run interval workouts where my 400's were in the 68-75 range. Of course I didn't do any 200s or 800s with them, and 68 is the best I've done, but it's cool to see that for one lap in training I was able to keep up with someone of your speed. :)

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jeffandrew916

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jeffandrew916
United States
A little Bit Crazy's Alright.
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